Minggu, 29 Juni 2014

Download PDF Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green

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Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green

Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green


Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green


Download PDF Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green

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Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green

Product details

Paperback: 250 pages

Publisher: CreateSpace Independent Publishing Platform (May 25, 2016)

Language: English

ISBN-10: 1533363064

ISBN-13: 978-1533363060

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#119,914 in Books (See Top 100 in Books)

We just purchased a Nutri Ninja blender and love it. I was excited when I saw this book, just at the right time after buying the Ninja. The recipes look easy, the commentary is informative, educational (in a humorous way), and easy to understand. The ONLY problem I have is that the measurements are metric, and having grown up without ever learning how to use any metric measurements, I have a problem figuring out what 1 cm or 350 ml actually mean in real life. It became more of a burden to translate the measurements.I was really looking forward to making some of these smoothies. The book is chaptered according to interests: losing weight, energy boosts, sports drinks, healthy heart, to name a few.

This is more than just a recipe book. It is also like a manual on making smothies. After reading it you have useful information on how to make smoothies, the tools/equipment to use the fruits and veggies to choose. The author goes further and informs the reader on the nutritional benefits of the main ingredient used in each smoothie. She also explains why you should use smoothies instead of other forms of preparing meals and refreshments, and what you should put in them.Also useful are the tips the author provides on a healthy lifestyle. Nothing new but a necessary reminder that food alone does dot a healthy person make. You need a balanced diet, exercise, enough sleep. However, for other truly enjoyable and fun-giving smoothie recipes the reader may also want to try these: https://www.amazon.com/dp/B01FG7J9VW

Measurements are in metric

Love it! I love my Ninja, too, and this is a fun book to go with it.

Many healthy smoothie recipes. Very helpful and good information.

Lots of detailed inspiring information. Many recipe choices.

I bought this for my mother-in-law and she loved it!

disappointed that there are no support with measurements of ingredients for the smoothies … I had to use other means to manage my measurements

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Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green PDF

Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green PDF

Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green PDF
Nutri Ninja Recipe Book: 140 Recipes for Smoothies, Soups, Sauces, Dips, Dressings and Butters, by Liana Green PDF

Rabu, 25 Juni 2014

Download Harry Potter: A Pop-Up Guide to Hogwarts, by Matthew Reinhart

Download Harry Potter: A Pop-Up Guide to Hogwarts, by Matthew Reinhart

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Harry Potter: A Pop-Up Guide to Hogwarts, by Matthew Reinhart

Harry Potter: A Pop-Up Guide to Hogwarts, by Matthew Reinhart


Harry Potter: A Pop-Up Guide to Hogwarts, by Matthew Reinhart


Download Harry Potter: A Pop-Up Guide to Hogwarts, by Matthew Reinhart

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Harry Potter: A Pop-Up Guide to Hogwarts, by Matthew Reinhart

Review

"There are few things better than a pop-up book.’ If this isn’t an aphorism already, it should be, and what better example of why than the new Harry Potter: A Pop-Up Guide to Hogwarts." (Pottermore)"A must for any Harry Potter fan." (Parade Magazine)"Every page is gorgeous, but look closer and the exquisite detail becomes even more apparent." (Mugglenet)"These are exactly what we need to get into a Harry Potter state of mind this Halloween." (POPSUGAR)"This is an incredible pop-up book specimen... It’s a must-have for any collector." (Geek Dad)

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About the Author

Matthew Reinhart studied industrial design at the Pratt Institute in Brooklyn before finding his calling as a paper engineer. His books include the best-selling Star Wars: A Pop-Up Guide to the Galaxy, A Pop-Up Book of Nursery Rhymes, and DC Super Heroes: The Ultimate Pop-Up Book, among many other award-winning titles. He lives in New York City. Since pursuing a career in illustration, having initially found himself in the financial sector, Kevin Wilson has exhibited his work globally and worked with clients such as IMAX, Marvel, and Bad Robot. He lives with his wife and two daughters in the south of England.

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Product details

Hardcover: 5 pages

Publisher: Insight Editions (October 23, 2018)

Language: English

ISBN-10: 1683834070

ISBN-13: 978-1683834076

Product Dimensions:

9.2 x 2.4 x 11 inches

Shipping Weight: 2.6 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

85 customer reviews

Amazon Best Sellers Rank:

#5,993 in Books (See Top 100 in Books)

I'm honestly a little disappointed. The design is cool but most of the pop ups will need considerable help forming the intended shape (walls of buildings skewed, round turrets turned concave vs convex). There are some neat details like doors to open and you see a perspective view of interior but you might want a flashlight for a good view since it'll be dark in there. Directions for opening into a full map were terrible; other reviewers on this site clued me in to the trick of sliding a pencil under the tabs and pulling up on pencil to pop out tabs to unfold pages. If you try to do this by hand or with fingers you'd probably tear the tab. Pencil trick worked great! Writing enthusiasts will cringe at the stilted wording; it's a challenge for sure to summarize the entire HP universe in 5 pop up spreads. Overall ok if you can get this book at a reduced price but I didn't feel it was worth list price.

If you receive one that is damaged, return it and get a new one!I am a collector of M. Reinhardt ( & R. Sabuda) pop up books. They are so fantastic that when I’m a little disappointedIt’s because the previous one was so wonderful it’s impossible to top!As a maniacal H. P. fan, I was afraid that “Hogwarts” might not be all that I hoped for, but it is!Bought 3. One for me and each of my daughter’s families.I was going to save it for Christmas but it’s a perfect Halloween gift!Well Done!!

I love Reinhart's pop up books...however I was disappointed in this one. While the ability to completely lay out all the scenes at once is wonderful, the artwork is DULL and uninteresting. The castle was especially uninteresting with lack of surprises and color. It struck me as more of a dungeon. The forest was nice but again lacked interest. Hogsmead was cute but it is almost impossible to see what was actually depicted even when turning the book at odd angles. The only colorful scene was the stadium. It also lacked in the minor pop ups. I then dug out Lucy Kee and Bruce Foster's pop up that I purchased a few years ago. It, to me, is 100% better. It takes you right back to the films. It's colorful and the scenes are exciting! The minor pop ups are numerous and just as fun. Honestly, Foster's book brought back memories and smiles. Reinhart's book, for me, was just plain dull (especially the castle), boring, and disappointing. While unique in being able to open the entire book at once, it was more like an uninteresting aerial shot. Up close, the "surprises" were tiny and boring. I glad I pre-ordered Reinhart's book at a savings because the current price for this one would have hurt. Foster's book in my opinion is the winner!

rhe derail is super cool in this book but the design is horrible. A couple of the flaps were broken upon opening my book and while following the ‘directions’ most of the rest of them tore as well. As an avid HP fan I expected this to be awesome but it’s barely usable. I wouldn’t recommend buying this for others especially children.

 As a fan of origami & pop ups and someone who create paper crafts as well, I found this beautifully made and cleverly genius! love everything about this~ I understand that creating paper crafts like this and having to fold it close sometimes it will need a little bit of help when opening back up. So for me having to refold or to straighten some parts is nothing, I still find it beautiful nonetheless (This is what I hoped people would understand). It is very wonderfully made, there are even parts you can peek through inside. The mini pop ups are just as awesome~!! My fave is the Padfoot and Marauder’s map pop up, those are very cleverly made, love it!! And another thing I like about it is you can spread the whole thing!😍 The tabs are quite difficult to take off though~ Although this could be great for kids, I think it will live longer with collectors as some of it are quite fragile when opening. Maybe you can show it to kids then have an adult keep it at other times 😅

This is one of the most beautiful books I've ever seen. I spent hours exploring the little nooks and crannies and opening the trap doors and reading the material. However, I purchased a new book and it had some damage like it had been explored before I got it.

This is the Hogwart's pop-up the world has been waiting for! (Okay, mostly me.) Like Reinhart's Game of Thrones pop-up, this expands into a much larger 3D map of the Hogwarts and Hogsmead. The trick is trying to undo the tiny flaps that hold the book together. The GoT one didn't have this and was *much* easier to open. The instructions on this one don't really tell you how to open the book (which I fault the publisher and not Reinhart.) Once past that hurdle, the book is amazing and an example of why Reinhart is in a league of his own.

Stunning map of the potter world for hogwarts fans. Would have liked a note about the tabs and use of pencil on the instructions — nowhere on the instructions does it mention tabs that need to be opened by sliding a pencil under and pulling up from both ends. These are on three sides of the book. Otherwise just wow! Will join my other treasured pop ups by him and sabida on our shelves

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Selasa, 17 Juni 2014

Download Amish Quilts 2010 Calendar: From the Collection of Faith and Stephen Brown

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Amish Quilts 2010 Calendar: From the Collection of Faith and Stephen Brown

Amish Quilts 2010 Calendar: From the Collection of Faith and Stephen Brown


Amish Quilts 2010 Calendar: From the Collection of Faith and Stephen Brown


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Amish Quilts 2010 Calendar: From the Collection of Faith and Stephen Brown

Product details

Calendar

Publisher: Pomegranate; Wal edition (July 1, 2009)

Language: English

ISBN-10: 0764948784

ISBN-13: 978-0764948787

Product Dimensions:

12 x 0.1 x 12 inches

Shipping Weight: 12 ounces

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#12,448,297 in Books (See Top 100 in Books)

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Free Ebook The Canterbury Tales: A Retelling

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The Canterbury Tales: A Retelling

The Canterbury Tales: A Retelling


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The Canterbury Tales: A Retelling

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 16 hours and 55 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Recorded Books

Audible.com Release Date: October 27, 2011

Language: English, English

ASIN: B0060F7DH2

Amazon Best Sellers Rank:

The OBG Classics edition published September 11, 2017, claims to be "the new translation." But IF it is somehow new -- and, by the way, no translator is identified -- what exactly has been translated? What is new about it? It is still written in the difficult-to-understand Middle English Chaucer used, and apart from spelling (or misspelling?) "his" as "hise" in line-1 [see NOTE at end] and throwing in some extra commas, this is pretty much the standard version. It is handsomely formatted and has an active TOC, but no introduction, no clarifications of archaic words, nothing but the seemingly original Middle English text. Calling itself "the new translation" strongly suggests this has been translated into easier-to-understand Modern English, but such is not the case here. Chaucer certainly rates 5-stars, but I have deducted one for the misrepresentation.FYI: An excellent Modern English version will be found in the Kindle Store for $.99 by A. S. Kline.NOTE: The first line normally reads: "Whan that Aprill with his shoures soote...." The words "shoures" and "soote" are each two syllables in Middle English pronunciation; thus the entire line rightly has the number of accented syllables Chaucer intended. If "his" (a one-syllable word) were improperly changed to "hise" (turning it into a two-syllable word, pronounced his-uh) -- as is done here -- that adds an unintended and, therefore, unacceptable extra syllable. I have to assume this is merely a typo; but how many other such errors are contained herein?

If you are going to read The Canterbury Tales, this is the way to go. The Middle-English may seem intimidating at first, but it is easier than one might think to sound out and understand. Of course, the annotation helps quite a bit too. These tales and their frame perfectly capture medieval life with it's lively characters and various settings. Ranging from poetic diversions, to dramatic, to adventures, all the the way to gruesome fables, and plenty of very funny (and memorable) bawdy humor. This earthy group of classic stories has something for everyone. The modern translation is also worth having as a companion, but this fine paperback is the one for authenticity.

Let's get this clear at the start: This is a review of Jill Mann's edition of the Canterbury Tales in its Kindle version. (It's a shame that Amazon can't distinguish between different editions of the classics when posting reviews! -- hint!) About the Tales themselves, I'll say only that they are both a classic and a blast, and if you can handle the Middle English, you have to read them in that language. Jill Mann's editorial work is smart and thorough, too. The print edition is a bargain at the price -- again, if you're OK reading Middle English. The Kindle edition, though was a little clumsy to use -- though, to be fair, I don't see how all the glosses and notes could have been presented better in a e-book. Wait, yes I can. The glosses on individual words and expressions are easy to find; the more extensive notes, which are very valuable, are not. It shouldn't have been hard to add a marginal symbol to reference a Note. Hence it's only four stars, not five. But it may well be the best e-book version on the market.

Here is a brief synopsis.At the Tabard Inn, a tavern in Southwark, near London, the narrator joins a company of twenty-nine pilgrims. The pilgrims, like the narrator, are traveling to the shrine of the martyr Saint Thomas Becket in Canterbury. The narrator gives a descriptive account of twenty-seven of these pilgrims, including a Knight, Squire, Yeoman, Prioress, Monk, Friar, Merchant, Clerk, Man of Law, Franklin, Haberdasher, Carpenter, Weaver, Dyer, Tapestry-Weaver, Cook, Shipman, Physician, Wife, Parson, Plowman, Miller, Manciple, Reeve, Summoner, Pardoner, and Host. (He does not describe the Second Nun or the Nun’s Priest, although both characters appear later in the book.) The Host, whose name, we find out in the Prologue to the Cook’s Tale, is Harry Bailey, suggests that the group ride together and entertain one another with stories. He decides that each pilgrim will tell two stories on the way to Canterbury and two on the way back. Whomever he judges to be the best storyteller will receive a meal at Bailey’s tavern, courtesy of the other pilgrims.I won't go into detail about all the tales that are told except to say that I found them witty, entertaining, and thoughtful.

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Kamis, 12 Juni 2014

Free PDF Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises, by Melisenda Edwards

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Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises, by Melisenda Edwards


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Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises, by Melisenda Edwards

About the Author

Melisenda "Melis" Edwards, M.S. is a running and triathlon coach, personal trainer, fitness instructor and most importantly, an athlete. Having participated in sports ranging from ironman distance triathlons to ultra-running (including Western States 100), she understands the demands athleticism has on the body. With this knowledge, Melis has used the pool to work with athletes from triathletes to professional hockey players, for training as well as rehabilitation. She holds a master's degree in health promotion and certifications with A.C.S.M., as well as countless others. Melis knows what it's like to train non-professionally hours a week, work full-time, all while still trying to have a "life."Katalin Wight is a Physical Therapist who has been working in the field since 1993 when she graduated with a Masters Degree in Physical Therapy from the University of California, San Francisco. Kat's specialty is in the acute care field. She has participated in organized sports beginning in her high school years, into college at SDSU, and recreationally. She has continued to stay active in a variety of sports including hiking and running. Being an active person all her life and having a background in Physical Therapy, in body function as well as dys-function, Kat brings a keen eye to the overall description of the movements and another experienced perspective on the techniques and methods Melis has developed. Her areas of interest and aptitude naturally dovetail with Melis’ unmatched skills and vast experience in deep water training and fitness in general.

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Product details

Paperback: 144 pages

Publisher: Ulysses Press (June 30, 2017)

Language: English

ISBN-10: 1612436668

ISBN-13: 978-1612436661

Product Dimensions:

7.8 x 0.5 x 9.5 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

22 customer reviews

Amazon Best Sellers Rank:

#128,014 in Books (See Top 100 in Books)

This is just what I need! Water based exercise had a been recommended to me for a while now. The clubs who have classes near me are too early in the morning. Plus, I wanted to learn more before throwing myself in a class. This book is so detailed I feel comfortable enough to venture out and try these exercises for myself, without the aid of a class. At least to start.This book isn't Jazzercise in the water. It focuses on deep water interval training. It's high impact and seasoned athletes use this. Me saying this shouldn’t turn readers away, but to say that authors know their stuff and worked to give the readers the best information possoble.Every workout featured in this book include photos as illustration of proper technique. Drills like running underwater, karate kicks and punches are all HIT (high intensity) but low impact. And since the exercises are done in deep water the core stays engaged and you get a good ab workout. Even if this something new to you as it was with me, trying to keep form is essential to getting the most out of this workout.The book also covers stretching (a must, even in water), more advanced workouts, workout logs with drills and even has a section on how to teach others (with the proper certification of course). I'm still working through the book and perfecting technique, but I can’t wait to start sharing by new-found workouts with my friends.

I have participated in a choreographed water aerobics classes- in the shallow end of the pool, so I was drawn to this book to find out how “deep end” workouts are different and most important, better for my body. Deep End of the Pool Workouts acknowledges most people start water aerobics after an injury or when they are seniors seeking decreased arthritic pain and increased flexibility. Those benefits continue in the deep end of the pool, but with more muscular strength and even more flexibility. Olympic athletes and trainers have used deep pool workouts to train with less injury to muscles and joints; in fact, sports as different as the winning USA women’s ice hockey team and the runner Carl Lewis used it. People of all athletic abilities can complete this workout- and burn up to 600-700 calories per hour! This book opened my eyes to a whole new way to challenge my body and develop strength, without injury.

I bought this book for my mother in law who loves working out in the pool and ended up getting hooked on the workouts myself. This book is definitely a book, not merely a guide to working out. Reading it is like being at one with the author, you feel like she's your personal trainer who is there with you, side by side, on your jounrye through fitness with you. The in depth direction, descriptions and photos make this book a must-read for anyone who is interested in not only the workouts of deep end pool workouts but also the reasoning behind it. I often ask myself the question why? I find the "WHY" to be the most important part of everything in life, this book does a phenominal job of addressing the why. I love the way your 'personal trainer' recognizes when moves are hard, explains what you should feel and how to adjust accordingly. It is definitely a text heavy book but it's definitely interesting for anyone who has an interest in understanding their body movements. As someone who is overweight, I love doing workouts in the pool. it's just so smuch easier, even though it's still plenty of workout pain after. No pain, no gain baby! Highly recommend this book.

The Deep End of the pool workouts book was really a godsend for me because I have horrible knee pain if I jog or even doing repetitive squats. I can’t climb stairs without pain either. People have been telling me to work out in the pool for years but even jumping up and down in the pool still had enough impact that it hurt- and I felt like I wasn’t working out hard enough. This is much better- I can get resistance without slamming down on the pool floor. I didn’t even know there were workouts to do in the deep end with a belt! I also appreciated the chart for water temps in the book because my pool is not heated and I was worried it would be too cold, but it looks like that’s better for intense pool working. The book has examples of correct form and common mistakes so you don’t have incorrect form, and it has physical therapy tips if you’re recovering from an injury, which I guess is why most people use this. I just need to build some cardio and muscle fitness without pain! Don’t forget to buy a water flotation belt with the book, I totally didn’t think about it until I had the book in hand!

I had always enjoyed high interval training in my gym classes, but I had never considered that underwater workouts would be effective for people of all age and fitness groups. This book does an excellent job of scaffolding the reader's learning about HIT swimming from the basics of the effectiveness, backed up by science, to specific workouts, and even to advice on teaching HIT pool workouts if you get really into it! I was relieved to find a good source of information after a physical therapist recommended that I consider pool workouts due to a toe injury that makes lunges and jumping, as well as downward dog, very difficult. I think this would be excellent to purchase for yourself if you're interested in the subject material or as a gift for someone newly considering this form of exercise.

This is a great vook for no-impact and strength exercises. If you can not go to a standard gym and work on the exercise equipment and you have access to a pool, this book is for you. Everything is you need to know is easy to understand. There are step by step instructions, great illustrations and even a glossary to help you understand terms used for this kind of training. If you do not like the water, this might not be for you. like any workout program, you set goals and this book explain how to achieve the best workout for you. I learned that you can burn 11.5 calories a minute doing these workouts. I hate running and love swimming so this is the book for me!

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